Author: Ryan Holiday is an American author and media strategist known for his work in the fields of Stoicism and marketing. He has written several bestselling books, including "The Obstacle Is the Way" and "Ego Is the Enemy," which blend ancient philosophy with practical guidance for personal growth and overcoming challenges.
Book: "The Daily Stoic" is a comprehensive and accessible guide that takes readers on a year-long journey into the principles and practices of Stoic philosophy. This thoughtfully organized book offers 366 entries, providing daily meditations, reflections, and practical exercises inspired by the wisdom of ancient Stoic thinkers. With insightful quotes, historical anecdotes, and thought-provoking prompts, "The Daily Stoic" offers a rich tapestry of teachings aimed at cultivating wisdom, resilience, and virtue in everyday life. Whether you are a beginner or already familiar with Stoicism, this book serves as a valuable resource, offering a practical and comprehensive approach to integrating Stoic principles into your daily routine. Spanning a diverse range of topics, it invites readers to explore and apply Stoic philosophy as a guide for personal growth and self-improvement.
Opinion: I enjoyed this book a lot. In fact it is my favorite book on “modern” stoicism mainly because the author offers the ideas of the original philosophers untouched before giving his “contemporary” interpretation. Besides, the format of the book is great if you can only read some pages a day – in my case, I read this book for second time in my commute to work. Even if sometimes ideas may get somewhat repetitive, I believe that it may even be something positive so that information flows from the hippocampus (short term memory) to the cortex (long term storage). Stoicism is a counterintuitive practical philosophy which is especially difficult to apply when most needed (e.g., when you want to punch your boss, flat mate, or assistant professor of finance in the face). To become a stoic you need to read and assimilate the ideas, put them into practice, and repeat the cycle once and again.
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